Monday, March 7, 2011

mushroom + tempeh tacos



ingredients:

lemon pepper tempeh
non-dairy cheese + sour cream
vegan butter (earth balance is my brand
of choice, it is widely available now,
Walmart even carries it)
olive or vegetable oil
mushrooms
white onion
lettuce
corn tortillas


prep:

slice onions + mushrooms.


directions:

cook tempeh in 2 tblspn olive oil on medium heat.
flip occasionally until both sides are brown.


when done cooking, place tempeh on a paper towel
on top of a plate or bowl. (the paper towel absorbs
excess oil out of the tempeh)

put onions, mushrooms, and butter into frying pan.
cook until caramelized.

cut tempeh into 1 inch pieces and then put into
pan with the mushrooms + onions.
stir on medium heat for two minutes.

pour all contents of the frying pan into a paper towel lined bowl.
(once again, to remove excess butter/oil)
let set while you heat the tortillas.

put the tempeh + mushroom mixture onto tortillas.
top with cheese, lettuce and sour cream.


1 comment:

  1. veggie shreds aren't vegan. just thought i'd let you know. Diaya is the only decent vegan shreds right now

    ReplyDelete