Tuesday, March 8, 2011

tofu berry mango smoothie


this smoothie is perfect for vegheads,
packed with vitamins, antioxidants, and protein!

ingredients:

1 cup of strawberries
1/2 cup of mango
1/2 cup of blueberries
1/2 cup of soft tofu
1 cup orange juice (fresh squeezed is ideal)
ice cubes



directions:

put all ingredients into blender and blend. that simple!
i suggest putting the ice at the bottom for optimal blending.

questioning tofu in a smoothie? DON'T! tofu takes on the taste
of whatever is surrounding it... i guarantee you wont even know its there.




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